by Jennifer
(Utah)
One of my daughters, who wasn't taking Vitamin D3 regularly this winter, started to come down with the flu. One of the things that I did was to diffuse spice traders into the air every few hours to keep the germs from spreading in the home. No one else in the home got sick, not even her sister who shares a room with her.
Another thing that I do when I go out is to put on the oil much like I would perfume. This helps protect me from the viruses and bacteria that I come in contact with.